How do tennis players pack so much strength into their serves?

How do tennis players pack so much strength into their serves?

  • Jul, 30 2023
  • 0

Well, let me tell you, these tennis players aren't just serving up a mean afternoon tea, they're also packing a punch in their tennis serves! It's not just about eating your spinach like Popeye, it's about a blend of technique, timing and torso power. They're like human catapults, using their whole body to whip that ball over the net at lightning speed. It's all about that kinetic chain, transferring energy from the ground, through their body and into that little yellow ball. So next time you're on the court, remember, it's not all in the arm, you've got to use your body like a well-oiled, tennis ball firing machine!